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You become like the company (and environment) you keep – filter out all but the positive

2/8/2013

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There’s no doubt that we take on some of the characteristics of our environments. It’s actually an exchange; we influence and change our environments and our environments influence and change us. It pays to consider whether that’s always a good thing.

In a positive environment we thrive. In a negative environment we struggle. Usually, there’s a mix of positive and negative influences in our surroundings. Ideally, we’d do well to expand, imitate, and eventually embody the positive influences and ignore, avoid, and eliminate the negative influences. But we can’t do this effectively unless we selectively filter our environment to let in what serves us and block out what disturbs us.

Consider the places, spaces, and company you spend your time among: which aspects are most beneficial and which are a bother? After you identify these key influences, use your creativity and resourcefulness to create the ideal environment for your purposes out of whatever situation you find yourself in.

Your environmental filter will accentuate the positive and eliminate the negative in your surroundings. You can minimize whatever negative influences manage to get through by consciously focusing your attention elsewhere. The result will be that you find yourself more often than not in surroundings that support your health and happiness.


BODY – MIND – SPIRIT 
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