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Stop shooting yourself in the foot – everyone is seeking joy and avoiding sorrow

1/14/2013

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If you make a list of all the things you don't love about your life you will see that you created them. 

You will see that you were either the direct cause or at least a contributing cause of pretty much everything on your list. That was the inescapable conclusion I had to reach if I had any commitment to being honest with myself when I did this. I think you'll find the truth in it, as well.

If you could just stop creating problems for yourself your life would transform into a winning lottery ticket. That's because it's our nature to feel scintillating (I'll elaborate later). 

Nature, God, or whatever word you want to use for events beyond our control account for almost none of the things we don't like about our lives. Just look at your list and you'll see.

The beautiful things about this realization is that it's empowering. We have almost total control over the lives we've created for ourselves and we can intelligently use that control (I'll show you how) to create the idea life we dream about . . . and even a life beyond our dreams. 

P.S. This all applies equally well to the things we (humanity) don't like about the world, too, because the world is just a larger scale version of an individual.

BODY – MIND – SPIRIT 
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